During cold winter months, knowing that you can come in from work or working out to a piping hot meal with little preparation time can be a life saver.
Polenta & Black Bean Casserole is a meal that provides Fiber, Potassium, Vitamin A, Vitaman C, Protein, and even a little Iron! This recipe is a terrific option on Meatless Mondays- I like to serve this on a bed of Arugula, with a few cherry tomatoes, and slices of avocado- It's a sneaky way to work in your green leafy vegetables and the healthy fat contained in Avocados. The best part is enjoying the left overs for lunch or dinner.