Fueling You- Initial Assessment

init eval

Initial Assessment

Measure your current nutritional fitness today! This essential baseline information is your program starting point, where your success or adjustments are  measured from.   Clients will need to complete a new client information assessments w/ medical history prior to your scheduled evaluation. During your private consultation  we will review your medical and lifestyle history, clarify any questions, and discuss your nutritional / fitness goals.  All participants receive a individualized follow up report which contains  your individualized results of the evaluation, and recommended next steps for a customized nutritional fitness program.  (60minutes) -Available for Private, Individual, Teams, Corporate wellness.
       private assessment

Lifestyle solutions for busy Achievers

Tamra Engle FNS- Fueling You Founder
Tamra’s Fueling you  programs provide education and a lifetime of experience as a active athlete, touring musician, business owner, and certified Fitness Nutrition Specialist.  Nutritional education became a priority after witnessing the effects of chronic illnesses, disease, and obesity due to the  quality, and amount of food North American diets consume daily. Using  whole foods, nutrition, and fitness backed by studies and results. FuelingYou programs are taylored to your specific body composition to properly set attainable goals for you to  improve  your health, performance, and  productivity.
Tamra Engle FNS is a certified Fitness Nutrition Specialist & founder of Fueling You™ who offers nutrition and lifestyle programs, and fitness retreats to individuals, teams, and organizations who choose to improve the balance in their health and relationships.

Tamra's Specialties


  • I.S.S.A. Certified  Fitness Nutrition Specialist
  • US touring /studio musician and performing songwriter
  • Grammy’s in 2008- nominating ballot- Best Contemporary Folk Album
  • Exec Operations Project Manager-
    Clients ranged from Start ups to fortune 15 sized business
  • Div 1 Track and field- 400m, 400m hurdles- lifetime weekend runnner 10k-marathons
  • Sponsored age-group triathlete- Olympic / 1/2 IM distances
 Top 10 finishes:    Escape from Alcatraz, UVAS, and Wildflower Triathlons.  (Where the "Fueling you™ nutrition was discovered)