Measure your current nutritional fitness today! This essential baseline information is your program starting point, where your success or adjustments are measured from. Clients will need to complete a new client information assessments w/ medical history prior to your scheduled evaluation. During your private consultation we will review your medical and lifestyle history, clarify any questions, and discuss your nutritional / fitness goals. All participants receive a individualized follow up report which contains your individualized results of the evaluation, and recommended next steps for a customized nutritional fitness program. (60minutes) -Available for Private, Individual, Teams, Corporate wellness. $99.00
Lifestyle solutions for busy Achievers
Tamra’s Fueling you programs provide education and a lifetime of experience as a active athlete, touring musician, business owner, and certified Fitness Nutrition Specialist. Nutritional education became a priority after witnessing the effects of chronic illnesses, disease, and obesity due to the quality, and amount of food North American diets consume daily. Using whole foods, nutrition, and fitness backed by studies and results. FuelingYou programs are taylored to your specific body composition to properly set attainable goals for you to improve your health, performance, and productivity.
- Tamra Engle FNS- Fueling You Founder
Tamra Engle FNS is a certified Fitness Nutrition Specialist & founder of Fueling You™ who offers nutrition and lifestyle programs, and fitness retreats to individuals, teams, and organizations who choose to improve the balance in their health and relationships.
- Lifestyle solutions for busy achievers-
- Individuals- Teams - Corporate Wellness - Fitness Retreats
- Fitness Nutrition using food as fuel
- Private workshops
- Private and Group fitness retreats- local & destination locations
Top 10 finishes: Escape from Alcatraz, UVAS, and Wildflower Triathlons. (Where the "Fueling you™ nutrition was discovered)